classes
Southampton East class timetables
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
may
Cardio Blast
06:30am • 45 mins
available
Tabata
09:15am • 30 mins
available
SGT-Functional Hiit Kit
12:30pm • 45 mins
fully booked
HIIT
05:15pm • 45 mins
available
Circuits
10:00am • 45 mins
with Joao Moderno
available
Flexi-stretch
10:50am • 20 mins
with Joao Moderno
available
Bootcamp
10:00am • 45 mins
with Michael Rickard
available
SGT-Ladies Who Lift
11:30am • 45 mins
with Michael Rickard
available
Bootcamp
06:30am • 45 mins
available
HIIT
09:15am • 30 mins
available
SGT-Functional Conditioning
05:30pm • 30 mins
fully booked
AMRAP
06:15pm • 30 mins
available
Fit Box
07:00pm • 45 mins
fully booked
Tabata
06:30am • 30 mins
available
Bootcamp
09:15am • 45 mins
available
SGT-Ladies Who Lift
12:30pm • 45 mins
available
Lower Body Blast
05:30pm • 30 mins
available
Upper Body Blast
06:15pm • 30 mins
available
Core Strength
07:00pm • 30 mins
available
Weights for Women
09:15am • 45 mins
available
SGT-Ladies Who Lift
10:00am • 45 mins
available
AMRAP
05:30pm • 30 mins
fully booked
Tabata
06:15pm • 30 mins
available
Abs Blast
07:00pm • 30 mins
available
no available classes for this date